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Take a Seat, Save Your Feet: The Basics of Energy Conservation
What is energy conservation, and how do you incorporate energy conservation techniques into your day? #occupationalthearpy...
jwilliamsot
Mar 304 min read
13 views
0 comments


Why I Love the Air Fryer!
Why you should consider using an air fryer in your kitchen. #occupationaltherapy #mealprep #eneryconservation #kitchensafety Are air...
jwilliamsot
Jan 303 min read
17 views
0 comments


Holiday Gift Guide For Older Adults
Three types of gifts to show your loved ones that you care. #occupationaltherapy #holidayseason #seasonofgiving Holidays can be...
jwilliamsot
Dec 3, 20244 min read
40 views
0 comments


Accessible Voting Options
Voting options to simplify election day. #occupationaltherapy #Votingisanoccupation #healthyaging I was thinking about what topics I...
jwilliamsot
Oct 17, 20243 min read
52 views
0 comments


Better Together - How To Create an Aging-In-Place Team
Who's who in the aging-in-place community? How to build a personalized team to support your aging-in-place goals. #occupationaltherapy...
jwilliamsot
Sep 29, 20247 min read
25 views
0 comments


OT in Action
Check out these quick updates on a few recent IOTS clients and see how OT can help you! #occupationaltherapyinaction #occupationbased...
jwilliamsot
Sep 3, 20245 min read
45 views
0 comments


Meal Kits to Personal Chefs- Are They Worth It?
Meal Kits and other prepared meals can be great shortcuts to save energy and stay healthy! #occupationaltherapy #worksmarternotharder...
jwilliamsot
Aug 15, 20247 min read
1 view
0 comments


Hydration Hacks: Fluid for Thought
Why hydration matters and five tips for staying hydrated this summer! #hydrationhacks #hydrationmatters #healthyaging...
jwilliamsot
Jun 27, 20245 min read
51 views
0 comments


Five Things to Know About Arthritis
Evidence-based strategies to manage arthritis! #arthritis #occuaptionaltherapy #savetimeandenergy #jointprotection Arthritis can lead to...
jwilliamsot
May 31, 20244 min read
36 views
0 comments


What Your OT Wants to Tell You About Your Bathroom
Five things your OT recommends to improve your safety in the bathroom. #Occupationaltherapy #bathroomsafety #aginginplace...
jwilliamsot
May 1, 20243 min read
28 views
0 comments


My Favorite Kitchen Gadgets
Five gadgets to improve your safety in the kitchen. #occupationaltherapy #homesafety #aginginplace Cooking is such an important daily...
jwilliamsot
Mar 31, 20243 min read
264 views
0 comments


How CarFit Can Keep You Safe on the Road
Five recommendations from CarFit to improve the "fit" of your car. #olderdriversafety #occupationaltherapy #fightagism Driving is one of...
jwilliamsot
Mar 1, 20244 min read
30 views
0 comments


Happy Heart Health Month!
Five tips to keep your heart healthy #healthyaging #activeaging #occupationaltherapy #aginginplace #hearthealthmonth #Ourhearts Heart...
jwilliamsot
Feb 2, 20244 min read
26 views
0 comments


5 Tips for The New Year
Tips from an OT to set up your new year for success #occupationaltherapy #selfcare #newyear #livingvalues #newyearnewyou January was...
jwilliamsot
Jan 2, 20245 min read
29 views
0 comments


Holiday Gift Guide For Older Adults
Three types of gifts to show your loved ones that you care. #occupationaltherapy #holidayseason #seasonofgiving Holidays can be...
jwilliamsot
Dec 4, 20233 min read
51 views
0 comments


How a Gratitude Practice Can Help You Stay Healthy
The simple act of expressing gratitude has been associated with improved physical and mental health. #gratitude #Thankful #abundance...
jwilliamsot
Aug 20, 20235 min read
34 views
0 comments


Four Essential Tech Gadgets For Navigating The Digital World
The right technology can be easy to use and make life more fun! #techsavvyolderadults #occupationaltherapy #healthyaging In the rapidly...
jwilliamsot
Aug 20, 20234 min read
32 views
0 comments


Meal Kits to Personal Chefs- Are They Worth It?
Meal Kits and other prepared meals can be great shortcuts to save energy and stay healthy! #occupationaltherapy #worksmarternotharder...
jwilliamsot
Aug 20, 20237 min read
102 views
0 comments


Dig Into the Health Benefits of Gardening
How gardening can boost your health and promote longevity #occupationaltherapy #preventitativecare #occupiedoutside Check out Junior...
jwilliamsot
Jun 3, 20234 min read
40 views
0 comments


5 Travel Tips for The Explorer
Traveling is the Fountain of Youth #occupationaltherapy #travel #lifespace #fountainofyouth Hello all, I am writing this blog a week...
jwilliamsot
May 28, 20235 min read
52 views
0 comments
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